Monday, March 2, 2015

Butter Bean Muffins

I want to call this as muffin but cookie for the shape I created. 

And also the texture wise, it is fully satusfied as muffin haha-
Nutritional wise it can be called as a fully meal too!

Creamy flavor ummm! Good!
Sitting at Whole Foods Market Dining area in Baseline Rd. Always plenty of seats and bright sight than Pearl. 
My favorite place to come :)

Sunday, March 1, 2015

Chickea Bean Cookie- HH

It is supposed to be cookie shape but I don't mind the shape. 

I followed the Everyday Happy Herbivore's Butter Bean Cookie on page 241.  

Made of Chickpea!!!
Hurray! So healthy and so yummy!
Guilty free, folks!

Time total of about 25 min from prep to bake. I made even my own applesauce from scratch and it included on time. 

I obmitted chocolate chips. I don't want this cookie any other sweet pluz, chicolate allergy. 

Creamy and buttery flavor
But at the same time crunch texture. How this could happen at the same time?
Bake it longer than it instructed. 
Bake it for 20 min. Make sure the edge is gold but not to gold so crunchness and softness inside.  ummm! :)

Made this for tomorrow's lunch. 
It is like muffins. Perfect for breakfast, lunch or dinner! 

Can't wait to eat it. 
Big bites for sure-! 

Wednesday, February 25, 2015

Whole Foods Market in New Orleans

Had to stopped by Whole foods market. 
Because I am in new town and it is only 25 min walking distance away from my hotel. 

But nothing stopped me haha-
Well..., on the way to go there I was scared honestly, and kept thinking 'should I need to go back? This area does not seem to be safe enough.'  'Well, ok.. Just grab and come back. A hour later it will be dark.'

Since the location is opposite way of downtown French Quarter, constructions all around, poor looking houses... it might be natural thought. 
If I did not meet a old lady on the corner of the market, I would probably went back without any hesitant. 

I was seriously starving at that moment. Had half size of apple, about 3 tbsp oats for breakfast; 1 big banana and about 2 tbsp oats for lunch. 
Dizziness.. Head bing bing 
Cold haha-

Market itself is cozy size. 
Very unique interior than California and Colorado. 
Found some vegan desserts easily but noooo- vegan soup for today... Arrrr. 
Hoped they do but since not all whole foods markets carry (I know), an appology accepted kk. 

Walked around really fast & quick (if I were here litttle bit earlier than 4:30 pm then no rush..). 
Bulk items like grain, prices are slightly pricey than others hummm. Why...

Had to have leady greens and fruits. No matter what, must must must! :)
Grabbed Engine 2 plant-strong organic Crispbread original for carb. 
Hesitant between french baguette and this but more healthy ingredients, you won Engine 2!

Not many sittings. All two seats in a table. Almost swallowed salad. Time is ticking ticking ticking. 

Well, the entrance of the market actually reminds me of a market in France I visited nearby motel. 

I actually surprised that Whole Foods Market is located the area like this. 

Well, I don't think I will go back there for I feel unsecured by surrounding area. Only by this reason, staffs are super nice and store itself is cozy and good. Don't get me wrong. 

I am writting this while eating snacks (I was craving for dense type of snacks last few days. Satisfied. I would regret if I chose baguette.Lord, You know me better always :D Thank You). 

Also glad I did not go to 'Green Goddness' restaurant, either. 
Probably they would not have ones I wanted anyway but way more pricey. 

King size bed
Watching Food Network Channel
Bright lights
So good-!

The first Impression of New Orleans-
People are sooooo polite and nice! :)

Tuesday, February 24, 2015


Korean Hot Soup With Udon. 
Use Hot paste and garlic based broth with veggies (korean green hot pepper is must). 


Monday, February 23, 2015


First time vegan pancakes for me!

3tbsp whole wheat pastry flour
2tbsp oats
1tbsp agave nectar
2tbsp nondairy milk
1/4 tsp cinnamon
1/4 tsp baking powder(soda)
Pint of salt
1tbsp raw sugar (optional)

Batter goes to pan! 

With starwberry jam


Saturday, February 21, 2015

Single Blueberry Muffin- HH

Recipe from HH

Size portion perfect
Taste perfect

Omg, forget to take picture for it is so good!

Thursday, February 19, 2015

Potato Soup

Potato Soup

1cup coconut milk
1 potato
1 garlic minced 
1 tsp fresh ginger minced
Salt and pepper to taste

To short the cooking time,
I microwaved the potato and put all ingredients all together in a small pot and boil about 5 min. 

Then, put it in blender. 
Ta dah- done!

Creamy-- Yum yum!

Monday, February 16, 2015

French Toast Muffin from HH

French Toast Muffin from HH

Can I say it is insanely good??? ��

I do not have muffin pan so why not just use regular baking pan instead?
(Should had take a picture before cutting.. I am not get used to this step yet haha)


(Used Organic Cane Sugar)-its own sweetness brings up the taste! Do not use any liquid sweetners here. There should be texture of the cane sugar. Trust me on this :)

Personally, so far I used three times of chickpea flour and last two times, honestly, did not like the taste nor the texture of it at all. Thought that I need to get rid of the rest of it soon. That's why when I see this recipe, I say it is perfect.

Nonono. For this baking I should keep maintain the flour haha. 

Seriously, it is soooooo good!

Also, it only takes about 25 min, prep and baking altogether. 

I did even make my own applesauce!

Saturday, February 14, 2015

Valentine's Cupcake from Native Foods Cafe

Cute decoration
For this reason caught my attention
However the important part- flavor. 
Bland arrr-
Cake part, sugary flavor. Too sweet. 
That's it. 
Cost $2.95

Comparing size and price, too pricy. 
Will go back for this! Definately, NO. 

Tuesday, February 10, 2015


Pretzel from scratch!

Recipe from Anne & Jane Esselstyn's. 

Mine sprinkled with oats little. 
Others plain. 
Oh, I did with 2cups of whole wheat pastey flour only. No oat flour added. 
And let thr dough sitting almost a day to rise. 

A reason for plain is I will have various of dipping sauces :)
Like sweet or savory, even with tomato pasta sauce! 

*New idea:
I can knead the dough with mushed coconut date roll with my everyday sweet sauce. Then, it is date sweet pretzel!

Yum yum!

Sunday, February 8, 2015

Priscilla's Sweet pudding

My own recipe!

Banana milk
Sweet potato
Coconut Date Roll (as much as you want)
Cinnamon powder

Bake sweet potato in microwave
Pour banana milk in sauce pan,
Ads baked sweet potato and dates. 

Mush ingredients in banana milk and mix all that up. 
Add cinnamon powder at the end. 

Add in tortilla wrap with salad. 
Today, I am having Jane's 321 salad dressing with my Sweet Pudding!
Nom nom- 

Friday, February 6, 2015

Cinnamon Roll

I was dying for baking these few weeks but haven't got a chance to do it.
I release my stress by baking but not doing so, more stressful.
Must!!! Make it today; otherwise, I would die for not making it, dying under stress- not making.
The very first time using yeast in my life, scarrrry-
This recipe is from HH.
The only replacement I made this time was not using typical plant-based milk, but banana milk.
Yes, banana milk, HOME MADE banana milk.
(It's really simply. 1:1 ratio of banana and water. Blend it. That's it.)

Lindsay adds chef's note there about picking flour. I used whole wheet pastry flour. I think I like this one better. Good choice. Haha-
My bun got sort of dry but since I love texture of little bit of dryness naturally, who care?
I made this for myself and I like it. Then, success! :)

* 2 Cup of flour would work better with Banana Milk I guess.

I did not make icing on purpose.
Maybe I might for next time when I am craving for sweetness.
Otherwise, cinnammon roll it itself is sweet enought, satisfy my sweet tooth :)
Yes, I must move my hands on baking once in a while.
That's me, and that release my stress naturally automatically in healthy way.

Haaaaapppppppppppy! :D

Sunday, February 1, 2015

Buffalo "Wings" Sauce from Prevent and Reverse Heart Disease Cookbook

Today is Super Bowl Day

I am not a football fan at all so it does not mean anything to me, BUT there are super bowl dishes people are crazy about. It means I get good inpirations! :)

Today, no revise or any. From "Preserve and Prevent a Heart Disease Cookbook"
(My FAVORITE FAVORITE cookbook so far, EVER!)

Tried buffalo "wings" sauce.
About a couple of weeks ago I tried HH version of wing sauce with cauliflower.
It did not go well, honestly- first time trial of vegan yogurt. That failed with portion with other ingredients. Maybe that was the hugh part of the failure(?).

NOW, different version of wing sauce.
I basically did not revise at all.
Ingredients are much simpler than HH- I am not feel like having cheesey flavor today, which is so perfect, too! NO vegan yogurt or whatsoever that I need to buy extra.
All ingredients are pantry stocked.

Taste is really really great! Real Buffalo Wings!
I just digged myself into the batter, seriously. It's that good!

Simple, clean but full of buffalo wings sauce that I tasted before when I eat chicken few years back, but obviously, Whole Foods Plant-Based now. How cool is that? yeah? :)

Hugh Hugh success, ever!

Thank you Ann and Jane Esseltyn! You are truly my heroes! :)
Can't say thank you enough for your cookbook!

Saturday, January 31, 2015


First time try out Muesli entire life of mine.

Recipe from HH, of course, revised to my own version again. Haha.
Ingredients are so simple and really easy to make it for breakfast (but for me lunch again).
Chill it at least 2 hours ahead or overnight.

I always to dry, uncooked oats for loving the texture of itself.
Never soak in any liquids but here I go.

With soymilk chilled for overnight and add leafy greens and large medjool dates and microwave.
It is chilly outside today, do not want any cold thing inside of mouth.

Actually, it is not bad at all than I would imagine.
There's another unique texture of oats which I can handle.
With leafy green and dates, it brings out the flavors- natural sweetness, yah!
Also it is healthy enought too! :)

No pictures today.
I was hungry so started digged..


fresh fruit, diced , ½ cup nondairy milk, ⅓ cup rolled oats

Friday, January 30, 2015

Red Bean Soup

Today's Lunch.
Korean style of Red Bean Soup (Revised version)
Kept thinking about having a red bean soup- Korean style since last few days. Then I though, how about adding leafy greens and dates?
Instead of any sweetner, I replace it with two large medjoor dates and boil together.
And add leafy green almost at the end.
Sweet enough! so good!
Then add some coconut chips. I will say, 'Don't' for the future. haha-
It is cloudy this afternoon.
Perfect for hot red bean soup for lunch!